Clinical service
A safe space to heal,
grow, and reconnect.
Professional, compassionate therapy for individuals, couples, and families navigating life's challenges. Available in-person in Portland or online anywhere.
Couples Therapy
Using our foundational framework, we help partners identify their core relational longings. We move beyond surface-level arguments to heal the root of disconnection, fostering deep intimacy, mutual respect, and a shared vision for your future together.
Individual Therapy
A dedicated, confidential space focused entirely on you. We work collaboratively to uncover patterns that hold you back, process unresolved pain, and equip you with practical tools to cultivate resilience, self-worth, and emotional clarity.
Specialized Focus Areas
Our clinical experience spans a wide range of psychological and relational needs. We provide evidence-based care tailored to these specific challenges.
Trauma Recovery
Processing past experiences safely to regain control of your present.
Family Dynamics
Navigating complex relationships, boundaries, and generational patterns.
Identity & Worth
Rebuilding self-esteem and finding clarity in who you are designed to be.
Spiritual Abuse
Safe, non-judgmental space to untangle faith from toxic environments.
Specialized Focus Areas
Our clinical experience spans a wide range of psychological and relational needs. We provide evidence-based care tailored to these specific challenges.
1. Free Consultation
A brief 15-minute call to discuss your needs, answer any initial questions, and ensure we are the right fit for your journey.
2. Intake & Assessment
In our first session, we'll dive into your history, discuss the results of your Longings Quiz, and map out clear therapeutic goals.
3. Growth & Healing
Consistent sessions focused on deep emotional work, breaking old patterns, and equipping you with tools for lasting connection.
OUR COUNSELING STYLE
Whether you are needing support for your relationships in your professional or personal life, Drs. Jake & Jenn are here to partner with you from a strengths perspective. The therapeutic modalities most favored by Drs. Jake & Jenn include: cognitive therapy, behavioral therapy, solution-focused therapy, attachment therapy, reality therapy, and emotional focused therapy. Along with talk therapy, they complement the therapy process with: inner-bonding work, spiritual strengthening, mindfulness, attachment work, journaling, reading/media materials, and positive psychology. They believe hope mixed with humor invites deep healing. Fueled in love, Drs. Jake & Jenn consider it an honor to use their expertise to assist you in living your best life.
Frequently Asked Questions
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We are an out-of-network provider for most insurance panels. We can provide you with a "Superbill" upon request, which you can submit to your insurance company for potential reimbursement depending on your out-of-network benefits.
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Yes. We offer both in-person sessions at our Portland clinic and secure, HIPAA-compliant online therapy for residents across the state. Online sessions provide flexibility and convenience while maintaining the same quality of care.
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Standard individual and couples sessions are 50 minutes. Initially, we recommend meeting weekly to build momentum and establish our therapeutic relationship. As progress is made, we may transition to bi-weekly or monthly maintenance sessions.
Discover Your
Primary Longing
Before your first session, we highly recommend taking our free assessment. It uncovers the clues to how you were designed to give and receive love—a powerful starting point for therapy.
